Verveine

What is verbena? 

You have probably already tasted it, but do you really know verbena?
There are two main types of verbena. The officinal verbena and the fragrant verbena. Both are from the same family: verbenaceae. 

The officinal verbena or Verbena officinalis, was considered for a long time as the bad grass before discovering its virtues. It measures between 50 and 80cm and consists of leaves and small flowers of a very clear blue in the shape of ears. It blooms between June and September. 

The scented verbena or Aloysia citrodora is a small shrub of about 1 meter. It has long and pointed green leaves. They give off a delicate lemon scent, so you can see why this vervain is called fragrant!

It is also sometimes called lemon verbena. It also has small white or purple flowers.

What are the benefits of verbena?

Verveine herbal tea has many virtues. 

First of all, it is ideal for digestion. To relieve gastrointestinal pain, bloating and discomfort, there is nothing better than a vervain infusion, effective, 100% natural and especially tasty. 

Vervain has anti-inflammatory effects that can relieve various pains but also cramps. It is sometimes used to relieve painful periods.

Finally, vervain also has soothing properties, ideal for relieving stress and anxiety. A cup of vervain herbal tea in the evening can help you fall asleep faster and especially spend a more peaceful night.